Anthony

Anthony is soooo awesome. He is gentle, kind, knowledgeable, and highly professional. He is not a wannabe actor, screenwriter, producer or anything else -- he's a dedicated career trainer. He is always thoughtful in his approach and methodical about how and why he formulates your program but also very open minded about requests, other ideas, and input from your other people. Anthony is a learner and always paying attention to new techniques and other modalities while being focused on safety and strength as fundamentals. No time wasting or pointless work. He looks like an intimidating large bodybuilder but has been awesome for me (a not large or bodybuilder type). I have some chronic injuries and he has definitely helped them get better with specifically focused work without ever hurting me. Def 2 👍🏽 up!

I've worked with a lot of people, but Anthony's approach is not only progressive but also brings home the results. Great person overall who professionally takes the time to understand your goals and create a program that works for you. Everyone I have referred to him loves him.

I can't recommend Anthony enough as a personal fitness trainer! His patience and understanding make every session enjoyable, and his extensive knowledge of fitness and health truly sets him apart. He tailors workouts to my individual needs and goals, ensuring I’m always challenged yet safe. Plus, his great sense of humor makes the tough workouts feel fun! If you’re looking for someone who will motivate and support you on your fitness journey, Anthony is the one to choose.

Anthony was key in gaining muscle mass for a job I needed to bulk up for. I hadn’t worked out with a personal trainer before, figuring that If I did what always worked, I’d be fine but I’m so glad I met Anthony. He showed me how to work smarter instead of just harder, how to breathe properly to support proper form and function and just had an overall eagerness to teach and show up that made me want to do the same. He pushed me and made it so he had enough of an understanding of my goals that all I had to do was show up ready to sweat and eat properly. He’s a winner.

In a city teaming with fitness enthusiasts looking for that extra edge, Anthony stands out as a beacon of excellence in the world of personal training. What sets Anthony apart is his profound knowledge of body mechanics. He views the body as an intricate system where all parts contribute to the whole. One of Anthony’s most admirable qualities is his unwavering commitment to his clients success. There’s no counting to 10 and just standing around. Under his guidance, you’ll find yourself achieving fitness milestones you never thought possible. Oh. And he’s funny.

I have trained with Anthony for three years. He is an excellent personal trainer who brings great spirit and enthusiasm to the gym. Our workouts are fun filled and the time seems to fly by. Anthony is creative and caring and he clearly knows his profession. The result is that I feel great, full of energy and flexible. Cheers to Anthony!

Anthony brings his broad range of experience, from body building to yoga, to bear in crafting your exercise plan. He is attentive and thoughtful. I am fitter, stronger and more coordinated since working with Anthony. Plus it’s fun too!

Anthony has been instrumental in my goals of getting fit, building better habits, and eating healthier. He always pushes me to do better with his positive, energetic, and passionate personality. He's definitely the best trainer I've ever had, by far. I would not be where I am currently with my fitness goals without his guidance. I plan to continue training under him in the long term.

Anthony is one of the BEST! If you’re looking for a pro he’s it! He’s also one of the most motivating people I know and just a good human all around. He doesn’t let you give up and has always pushed me to exceed my own physical expectations i’ve had for myself. He really becomes a partner in your health- helping you achieve the goals you set out for yourself physically. I’ve trained with him for YEARS and its one of the reasons I know he’s so good at what he does- to the point where Anthony is my go to referral for our patients when they need assistance with weight loss, physical training, sculpting and endurance. He’s a true professional! Love this guy!

Anthony is a great trainer who is consistent and responsive for scheduling (especially appreciated for someone like me who travels a lot), has a great sense of humor and relaxed attitude, and is highly knowledgeable about all different types of athletic training. I have recommended him to anyone looking for a great personal trainer and I see him weekly.

I’ve worked with about 10 different trainers in my lifetime. I’m 56. Anthony is by far the greatest. No one comes close. I was amazed. I had the opportunity to workout with him 3x per week. He is always on time. Gives you the full hour. Personalizes every work out. He’s bright and he knows his stuff. He has made healthcare his life.

Anthony has been my trainer for over 3 years, his focus on body movement and mobility has tremendously improved my body over the years, truly a transformation. Also, I recommend him to all my friends

I’ve been working with Anthony for almost 2.5 years now and can honestly say his work has helped change my life. What I most appreciate is his positive attitude (despite my negative one at 6am! ) and his continual improvement. I’ve worked with him long enough to see his approach change over the few years we have worked together and have seen the benefits of his continual research in my own life. I’m a former college football player and used to just do heavy compound lifts. This in conjunction with the general wear and tear from football left me with a lot of mobility and functional movement issues. Anthony has been able to help correct a lot of those issues while helping me maintain muscle mass despite losing almost 60lbs in two years. He’s also gone above and beyond when it comes to assisting where he can outside the gym. Most importantly, he’s also just a great overall person and you leave every session with a more positive outlook on life, no matter what’s going on in mine at the moment.

I saw you training people, mainly your older clients, and noticed their bodies changed. I thought what you were doing was complex motor movement, which was probably good for you. I had knee pain in my right knee for years. Low level, but it was annoying. Gone now. My posture has improved and I can now feel my entire body and am able to fire the muscles in my body on command. Overall body awareness and proprioception has improved. My golf game has improved a lot, mainly because of the strength in my legs and feeling the ground. My overall mobility has improved as well. I think this is for everyone as it’s the patterns of your body you are training. So strength, balance, mobility, and stability have all improved.